Ingredients:
For the Chicken:
- 5 boneless, skinless chicken thighs
- 1 cup almond flour cheddar crackers
- 1/4 cup grated Parmesan cheese
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp ground ginger
- 1/2 tsp salt
- 2 eggs, beaten
- 2 tbsp hot sauce
- Extra virgin olive oil, for drizzling
- Fresh parsley, for garnish
For the Mango Hot Honey:
- 1/2 cup honey
- 1/2 fresh mango, diced
- 3 tbsp hot sauce
- 2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp salt
Instructions:
- Lightly pound the chicken thighs with a rolling pin to an even thickness, don’t go too thin. This helps them cook faster and more evenly.
- In a food processor, combine the cheddar crackers, Parmesan, smoked paprika, garlic powder, ginger, and salt. Pulse until you have coarse, crunchy crumbs.
- In a bowl, beat the eggs and mix in the hot sauce. Add the chicken and toss to coat. Then, dredge each piece in the cracker crumb mixture, pressing gently to adhere.
- Arrange the coated chicken thighs in the air fryer basket. Drizzle lightly with olive oil. Air fry at 400°F for about 15 minutes, or until crispy and golden.
- While the chicken cooks, combine honey, mango, hot sauce, paprika, garlic powder, and salt in a small saucepan over low heat. Warm until everything is blended and the mango softens. Blend if you prefer a smoother texture.
- Drizzle the warm mango hot honey over the crispy chicken. Garnish with fresh parsley. If the sauce thickens, simply microwave it for a few seconds to loosen. Enjoy!

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